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	<title>Comments on: Calling FOOD lovers!</title>
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	<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/</link>
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		<title>By: trojan zbot</title>
		<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/comment-page-1/#comment-215</link>
		<dc:creator>trojan zbot</dc:creator>
		<pubDate>Fri, 03 May 2013 06:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kapruka.co.za/?p=115#comment-215</guid>
		<description>I was suggested this web site through my cousin. I am now not sure whether or not this submit is written by 
means of him as no one else recognise such detailed about my problem.

You&#039;re wonderful! Thank you!</description>
		<content:encoded><![CDATA[<p>I was suggested this web site through my cousin. I am now not sure whether or not this submit is written by<br />
means of him as no one else recognise such detailed about my problem.</p>
<p>You&#8217;re wonderful! Thank you!</p>
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	<item>
		<title>By: Keith</title>
		<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/comment-page-1/#comment-212</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 10 Apr 2013 17:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.kapruka.co.za/?p=115#comment-212</guid>
		<description>As far as blogging to typically establishes a subject matter growth scheme.
Maintaining their squeeze should be means everything you pick up on the path can be used later, 
without any expensive software.

My page &lt;a href=&quot;http://celluliteadvantage.info/&quot; rel=&quot;nofollow&quot;&gt;Keith&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>As far as blogging to typically establishes a subject matter growth scheme.<br />
Maintaining their squeeze should be means everything you pick up on the path can be used later,<br />
without any expensive software.</p>
<p>My page <a href="http://celluliteadvantage.info/" rel="nofollow">Keith</a></p>
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		<title>By: Henriette Swart</title>
		<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/comment-page-1/#comment-100</link>
		<dc:creator>Henriette Swart</dc:creator>
		<pubDate>Fri, 28 May 2010 19:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.kapruka.co.za/?p=115#comment-100</guid>
		<description>My family is wheat intolerant, so I use Orgran gluten free products which is available at B Healthy, De Wetshof Centre Stellenbosch, who also stocks Kapruka Organic Virgin Coconut Oil. Amazing muffins with the Lemon &amp; Popppyseed Muffin Mix and the Chocolate Muffin Mix. Again!!! My Hat Trick! I replace the 60ml vegetable oil with KAPRUKA ORGANIC VIRGIN COCONUT OIL. The result is a soft moist muffin, with all the health benefits of coconut oil! The twist: I bake them in heart shapes, FROM HOME WITH LOVE!</description>
		<content:encoded><![CDATA[<p>My family is wheat intolerant, so I use Orgran gluten free products which is available at B Healthy, De Wetshof Centre Stellenbosch, who also stocks Kapruka Organic Virgin Coconut Oil. Amazing muffins with the Lemon &amp; Popppyseed Muffin Mix and the Chocolate Muffin Mix. Again!!! My Hat Trick! I replace the 60ml vegetable oil with KAPRUKA ORGANIC VIRGIN COCONUT OIL. The result is a soft moist muffin, with all the health benefits of coconut oil! The twist: I bake them in heart shapes, FROM HOME WITH LOVE!</p>
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	<item>
		<title>By: Henriette Swart</title>
		<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/comment-page-1/#comment-99</link>
		<dc:creator>Henriette Swart</dc:creator>
		<pubDate>Fri, 28 May 2010 19:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kapruka.co.za/?p=115#comment-99</guid>
		<description>Grilled vegetables in the oven to perfection!! A selection of vegetables with two teaspoons of Kapruka Organic Virgin Coconut Oil on 180 degrees for about half an hour, then grill for about ten minutes. Delicious, sweet, the coconut oil becomes the hidden ingredient. The beauty!! The veggies stay firm with a nice chargrilled edge. Add your choice of spice and voila!! The perfect side dish to your main meal, that is, if it make it to the table!</description>
		<content:encoded><![CDATA[<p>Grilled vegetables in the oven to perfection!! A selection of vegetables with two teaspoons of Kapruka Organic Virgin Coconut Oil on 180 degrees for about half an hour, then grill for about ten minutes. Delicious, sweet, the coconut oil becomes the hidden ingredient. The beauty!! The veggies stay firm with a nice chargrilled edge. Add your choice of spice and voila!! The perfect side dish to your main meal, that is, if it make it to the table!</p>
]]></content:encoded>
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	<item>
		<title>By: Irma</title>
		<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/comment-page-1/#comment-26</link>
		<dc:creator>Irma</dc:creator>
		<pubDate>Thu, 25 Feb 2010 14:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kapruka.co.za/?p=115#comment-26</guid>
		<description>Fantasties! Ek kan sien jou ontdekkingsreis het begin. Stuur vir ons een van jou heerlike resepte! Maak ook nou vir jou slaai sous terwyl dit so warm is!</description>
		<content:encoded><![CDATA[<p>Fantasties! Ek kan sien jou ontdekkingsreis het begin. Stuur vir ons een van jou heerlike resepte! Maak ook nou vir jou slaai sous terwyl dit so warm is!</p>
]]></content:encoded>
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	<item>
		<title>By: Belinda du Plessis</title>
		<link>http://www.kapruka.co.za/2010/02/18/calling-food-lovers/comment-page-1/#comment-25</link>
		<dc:creator>Belinda du Plessis</dc:creator>
		<pubDate>Tue, 23 Feb 2010 06:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kapruka.co.za/?p=115#comment-25</guid>
		<description>Irma, dit is &#039;n stunning produk!! Kook omtrent als met jou olie!!</description>
		<content:encoded><![CDATA[<p>Irma, dit is &#8216;n stunning produk!! Kook omtrent als met jou olie!!</p>
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